About
Meet Korede
I'm Dr Korede Olanrewaju, an internal medicine physician, health and wellness coach, speaker, and founder of VOW Coaching.
My personal experiences, my years in medicine, and my training and work in health and wellness coaching have shaped the way I understand health and wellbeing, how we feel, how we live, what shapes our wellbeing, and how we make choices within the realities of our lives.
At the center of my work is a simple conviction:
God loves you.
From that place, I explore what it means to live well, not as a performance, but as a whole person living an actual life.
Through VOW Coaching and the School of Attention, I create spaces for people to slow down, pay attention, and explore what it means to live well.
My professional background includes internal medicine and health and wellness coaching through Duke Health & Wellbeing and Wellcoaches. I'm board-certified in Internal Medicine in the United States.
Hear from Dr Korede
Whole-person health
Health is where we begin. Your life is where we live.
Your health does not exist in isolation.
How you care for your body is connected to your mind, emotions, relationships, work, environment, rest, values, and the life you are trying to build.
VOW Coaching looks at health within the context of your whole life, not as another isolated project to optimize. Together, we explore what meaningful, sustainable care might look like in your actual life.
These are lenses to look through — not eight separate problems to solve.
What could become possible?
What might change when you stop rushing to fix yourself?
- A clearer understanding of what may be influencing how you feel
- A wider view of your health within the context of your whole life
- Greater clarity about what matters to you
- More intentional choices about how you care for yourself and live
- Health practices that fit the reality of your life
- More willingness to experiment, learn from what happens, and adjust
- A different way of responding when things don't go as planned
- More ability to move forward without needing to have everything figured out
These are possibilities to grow toward — not promises of specific health outcomes or guaranteed transformation.
A space to slow down, see more, and choose how you want to live.
VOW Coaching is not another program to follow. It is a coaching relationship, a place to bring your real life, your real questions, and your real experience, and to explore them with someone who is paying attention alongside you.
Together, we make space to notice what is happening, see your health and your life more broadly, and explore what you want to do with what you discover.