The Eight Lenses
Begin with what you're noticing.
Explore different dimensions of your life and health through short, story-based experiences.
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VOW Coaching
School of Attention
“Learn to slow down, pay attention, understand what you're noticing, and respond thoughtfully.”
The School of Attention is a growing collection of learning experiences within VOW Coaching. It is not simply a library of lessons. It is a place where you can engage an idea in different ways and practice what you are learning.
The School of Attention
Three Ways to Engage
The Foundations
Stay with an idea a little longer.
Follow a guided learning path that helps you notice, explore, discern, and practice.
Live Conversations
Bring a question into the room.
Every two weeks, gather around a question about health, wellbeing, attention, and the life we're actually living. Open to anyone. No coaching relationship or prior experience with VOW is required.
How it all works
However you begin, the School of Attention moves at the same gentle rhythm.
